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Wednesday, February 07, 2007

Sweet Valentine's & LivingAfterWLS

Originally uploaded by FeistyScribe.
I'm sure you've noticed the Valentine's offerings: sweet candies, decadent desserts, cute cookies and temptingly delicious chocolates. This can be a challenging time for post-weight loss surgery living. Fond memories of Valentine's past may beckon sweet surrender for even those most committed to following a healthy nutritious food plan. Perhaps the justification, "Valentine's Day comes but once a year" will be the permission we need to venture into these ubiquitous foods.

We all tend to find what works for us when it comes to celebratory holiday eating. To help you find your best plan here are some articles to review:

Smart Sweets

Is there Chocolate After WLS?

Sugar Free Candy: Beware the Danger

Snacking vs. Grazing

Eating After Weight Loss Surgery

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