Many of you have asked about our Pocket Diet Journal from LAWLS General Store. It is compact, 4x5", comb-bound for ease of use, and has pages for 100 days food/exercise/energy-level journaling. Graph weight-loss progress. Reward stickers! Keep track of water intake, vitamin/prescription intake, and nutrient counting. Loaded with tips & hints, also has 20-pages nutritional data on popular foods. Great planning & record keeping tool.
Only $9.95. Sometimes paper records are better than an App!! :)
$9.95
Use Coupon Code: JUNEFUN to take $2 off any order at checkout. LivingAfterWLS General Store.
Perfectly sized (4"x5" comb-bound) personal diet journal. 2-Pages per day to record food intake, keep track of water & vitamins, and record exercise. Fold-out weight graph. 20 pages of nutritional data for popular food. "I did It!" stickers to motivate your success. Great value. With this journal as your companion, you can make better, more informed choices that will help you lose weight, look better, and improve your health! By Alex Lluch, Copyright 2006.
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