Nutrition: Serves 6. Each serving provides 583 calories, 25 grams protein, 13 grams fat, 40 grams carbohydrate, 7 grams dietary fiber.
Helpful Tip: Browning meat before adding it to a slow cooker adds color and flavor. But if you’re in a hurry, you can skip this step – EXCEPT for ground meat. Browning ground meat helps remove fat, keeps the pieces from clumping, and sears the meat with appetizing color. It allows unattended slow cooking because there is no need for stirring to break-up the ground meat as it cooks.
134 Irresistible Recipes - Tips & Hints - Nutritional Wisdom
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