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Monday, June 30, 2014

5DPT Bulletin: Secrets You Can Use to Stay on Track

Link to Bulletin in our Archive

Welcome back to the 5 Day Pouch Test Monthly Bulletin from LivingAfterWLS! Is it possible that we are already half-way through 2014? Six months ago did you set a goal to get back on the WLS track this year using the 5DPT as a starting point? Many of us set that goal and seeing great progress. To keep the momentum going today's Bulletin focuses on the basics of the plan and how we can use our general WLS guidelines to keep us on track to reaching our healthy weight management goals. It isn't always necessary to do a full 5DPT when we feel off track. Sometimes a few gentle reminders are all it takes to get back in focus using our tools for good health. Be sure to read  "Five Secrets to a Well-Accomplished 5DPT" and don't miss a great read, "Stop Playing the All-or-Nothing Game."  And to get your summer menu started right we've included some great information on the often overlooked benefits of dark meat chicken.

Today's Bulletin includes FAQ's people new to the 5DPT are asking. And as always the bulletin is loaded with links to further information and resources. Thanks for joining me and I wish you a spectacular Independence Day holiday. If you enjoy the 5 Day Pouch Test be sure to participate in our LivingAfterWLS Project 2014: "Uniting like minded people through education, support, and community while promoting health sustainability and weight management with weight loss surgery." Learn more here: Project 2014.

Kaye Bailey

Link to Bulletin in our Archive

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