One of our community members, Jerry Ann is having her WLS one week after Thanksgiving, but that's not stopping her from adopting a healthy WLS mindset for the great American feast next week. She writes, "My surgery won't be until a few days after Thanksgiving. But I'm trying to get in the mind-set of one who has had WLS. I'm trying to put more emphasis on who I spend the holiday with, rather than what we're going to eat. I'm hoping for a day of fellowship and not having to undo my pants at the end of the meal!"
Here is Jerry Ann's detailed plan for Thanksgiving:
I plan to eat a regular breakfast and not "save my hunger" for the gorging.I plan to have fresh veggies to munch on as I'm cooking and to serve to my guests before dinner.I'm going with a menu that is fresh and different from what we've had before: Turkey breast; green beans; asparagus, I'll serve the standard potatoes, corn, and bread. But I feel confident I can bypass the bread and take only a couple of tablespoons of potatoes or corn--but no corn pudding, no stuffing, no gravy, no broccoli casserole, no sweet potatoes.I still plan to fix some favorites--like crème Brule. But I'm swearing to only have a bite. I'm not fixing stuffing. There are several specialties I'm leaving off the menu. I don't need them. And really, my guests don't either. If the foods that I should avoid aren't there, I can't eat them.Here's to a Thanksgiving for giving thanks for the opportunity I'm going to have to regain my health and a more energetic lifestyle.Thanks, Jerry Ann, for sharing your great plan! We wish you the best as you begin your new life!!
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