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Thursday, May 31, 2012

Summer Living-Having a Post-WLS Blast!

Hot off the press: LivingAfterWLS Weekly Digest

LivingAfterWLS Digest

Summer Living-Having a Post-WLS Blast!

Play Fair, Play Smart, Have Fun!  

May 30,  2012

Read digest in our Archive

This week Americans marked the unofficial start of summer with the Memorial Day holiday. And it seems Mother Nature was ahead of schedule as much of the country recorded above normal hot temperatures. As the pattern goes for those of us recovering from morbid obesity with surgery, many of us will be spending more time out-of-doors in pursuit of health and activity that obesity had made difficult. With that in mind this week's LivingAfterWLS Digest takes a look at ways to make sure our summer activities are health promoting. We certainly didn't come this far in our weight loss to be sidelined with a food-borne illness or a heat related health crisis. So please, take a few moments to review these common sense articles full of great tips and advice for making our summer living fun!

I've also pulled out a few of my favorite summer recipes that are light and tasty making the most of fresh seasonal ingredients. I hope you will enjoy them.

Happy Summer - We are all in this together!

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