Pinterest Cooking with Kaye
Follow the Invite Instructions to join the boad and collaborate in building a terrific collection of recipes using the methods and recipes from this cookbook that focuses on eating delicious protein first meals in support of healthy weight management with surgery.
Get your copy of Cooking with Kaye here:
LivingAfterWLS General Store Books
Oven Braised Swedish MeatballsPage 150: Cooking with Kaye
Oven Braised Swedish Meatballs - Prepared 09/14/2012 from page 150 of Cooking with Kaye. I love this recipe, especially the traditional flavors of nutmeg, allspice, and cardamom. One or two meatballs with a scant amount of egg noodles is quite satisfying to the little pouch and provides 18-36 grams protein. Ground beef and ground turkey sausage make a succulent main dish the entire family will love!
As described in the book: "The traditional flavors of nutmeg, allspice, and cardamom set these meatballs apart from the typical bland meatballs and gravy one might find at an all-you-can-eat buffet. Gently braised in the oven the meat is moist and tender and the sauce is rich and creamy."
Have you created this dish yet from Cooking with Kaye? Did you like it? Make any adjustments? Share your comments & photos here!