Fun Friday Independence Day 2009

Happy Fun Friday Everyone! I wish everyone a healthy & happy Independence Day weekend! Before you take off to celebrate be sure to share your favorite July 4th Memory & Recipe on Fun Friday in the Neighborhood! Let Freedom Ring!

Fun Friday July 4th

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Summer Sizzler Accountability Challenge, Beat the heat but move yer feet!

Thanks, once again John and Jean for your wisdom. Its been a whole month yesterday with eating by the rules and licking the carb monster. Sweets and carbs are an addiction for me and I need to remember this always. So that is it, I am offically back on the wagon. No regrets, no looking back, I'm looking forward to my goal I so need the support of this hood, you always come through for me
---Beverley - July 3, 2009

Pesto Turkey Meatballs

1.5 lbs ground turkey
1/4 cup pesto
1/3 cup parmesan cheese
1 small white onion
1/2 tsp salt

Bake at 375 for 15 to 20 mins

I love these too!!!!
--- Mandy

Day 6 -- What I Learned from the 5 Day Pouch Test

I did it! My pouch is back! I learned that if you eat protein and don't drink anything for 30 mins. before and 30 mins. after eating--you stay satiated for hours!! I also learned that I never would have made it during the first 2 days if I hadn't made the "carbmonster" soups. Finally, I learned that there are a lot of friends here that I never knew I had!

Thank you for your help & support!
I will continue to be a regular...!
--Jynx

There's Something for Everyone in the Neighborhood!