The LivingAfterWLS blog is now 12-years old, one of the oldest and most consistent WLS blogs in the Blogsphere. We strive to provide current, unbiased information for the improvement of health & wellness after WLS. Thank you for joining us! This blog is an official satellite of the websites LivingAfterWLS.com; LAWLSBookstore.com & 5DayPouchTest.com. Our ongoing research is funded by affiliate links & proceeds from our publications. We appreciate your patronage.
Monday, November 09, 2009
Lemon Broccoli Chicken - 20 Minute Recipe
Oh does this look yummy! I found this recipe on the label for Campbell's Condensed Cream of Broccoli Soup! A side dish of steamed broccoli with a squeeze of lemon would make a perfect meal! Here's the details:
Lemon Broccoli Chicken
Ingredients:
1 Lemon
1 tablespoon vegetable oil (I'd use canola)
4 skinless, boneless chicken breast halves
1 (10.75 ounce) can Cream of Broccoli Soup
1/4 cup milk
Salt and Pepper
Directions:
Cut 4 thin slices of lemon. Squeeze 2 teaspoons juice from remaining lemon into a small bowl.
Heat oil in skillet. Cook chicken 10 minutes or until browned.
Add Soup, milk, lemon juice and salt and pepper. Top with lemon slices. Heat to a boil. Cover and cook over low heat for 5 minutes or until chicken is done. Serve warm.
Sounds wonderful! Let me know if you try it!
Subscribe to:
Post Comments (Atom)
1 comment:
Oh, lemon broccoli chicken, I really liked the food. I've served the food while visiting South Korea several years ago. The country was developing and trying to cultivate natural food menu with the goal to always live healthy subjects. Model of healthy living as it should be imitated.
Post a Comment