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Thursday, June 05, 2008

"Normal" Recipes in the Kitchen

The LivingAfterWLS "Normal" eating is a diet of clean, lean protein; nutrient rich vegetable and fruit carbohydrates; healthy fats; limited grains, processed carbohydrates and sweets. It is easy to get into a rut of safe or predictable food. The danger with a food rut is boredom which may lead to eating that falls out of the "normal" diet. At LivingAfterWLS we have recently remodeled our online Kitchen with many new terrific recipes that will bring variety to your normal eating. The recipes are nicely organized and easy to follow.

At right: Orange and Fennel Salad from Palermo
Photo by Barbara Gibbons

Try some of my favorites:
Chicken Piccata
Halibut with White Wine Sauce
Beef Osso Buco
Chocolate Spice Brownies
Spinach Asparagus Salad

Visit the LivingAfterWLS Kitchen Today!

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