Days 1 & 2: Liquids
P.3 – Fortified Milk, P.6 – Mocha Smoothie, P.21 - Sunrise Morning Protein Shake, P.47 – Unjury Hi-Protein Pudding, P.66 – Diane's Head Hunger Soup.
Day 3: Soft Protein
P.13 – Bed & Breakfast Baked Eggs, P.17 – Newbie Coddled Egg for One, P.26 – Chocolate Peanut Butter Protein Bars, P.29 – Parmesan Tuna Patties, P.113 – Deviled Egg Salad.
Day 4: Firm Protein
P. 98 – Baked Halibut with Herbs, P.102 – Broiled Peppered Salmon, P.15 – Family Meat Loaf, P.117 – Grilled Rosemary Garlic Shrimp, P.120 – Herbed Scallops.
Day 5: Solid Protein
P.96 – Apricot Chicken, P. 116 – Florentine Steak, P. 121 – Jerk Chicken Thighs, P.131 – Pork Au Poivre with Mustard & Sage, P.132 – Roast Beef with Horseradish Sauce
If you don't have the cookbook yet you can order it HERE
Let me know if any of these are your favorites. Happy Living!