The LivingAfterWLS Weekly Digest has been sent to subscriber emails and is also available for viewing live in our archive: Weekly Digest October 29, 2014
More than calories or grams:
Nutrient Intake Most Important After WLS
Quite honestly, with WLS we not only want to lose weight, we want to feel fabulous and full of life when the pounds are gone.
Another commonly known factor in our battle against obesity is self-perception: how we view our body. Take a look at this revealing feature about the role of body image in our weight management: Your Body Perception Matters. And finally, wrap things up with a terrific easy and affordable weeknight recipe: Crispy Cajun Tilapia and Slaw. So good!
Check out the Digest in our Archive: October 29, 2014