Hello Everyone! Hope you had a great weekend!
This is an exciting week for seven of our community members who will undergo weight loss surgery. Please send your warm wishes to Melanie, Sherry, Tonya, Millie, Posey, Elaine and Cheryl.
Halloween Week:
Today we kick-off Halloween week here at the LivingAfterWLS Blog. Each day from now through next Monday we will post tips, tricks and treats for surviving this candy happy holiday after WLS. We begin the week with a terrific article by Marcy Rosenzweig, Psy.D and self-proclaimed Halloween Freak and a 2-year WLS success. Read Marcy’s A Happy & Magical Halloween!
Self-Assessment:
Our community member Leah Oettinger calls this time of year “Holiday Eating Temptation Time From Hell”. I couldn’t have said it better myself! You’ll read more from Leah this week as she shares her Halloween strategies. In the meantime, how about reviewing your "LivingAfterWLS Quarterly Personal Self-Assessment" worksheet. Staying focused on our goals and objectives is one way to navigate the temptations associated with this time of year. If you missed the worksheet, drop me an email.
Have a great week, everyone!
Kaye
1 comment:
Thanks for putting Halloween week togerther for us.
And me and mom are both doing the self asssessment worksheet and we look at it each Sunday. It is helping.
Thanks,
Rose Green
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