Sandwich Ideas

I’ve always loved sandwiches, but after gastric bypass the traditional breads or wraps are difficult to eat and take up valuable tummy space. These days I prefer to make the fillings and skip the bread. I’ve compiled some of my favorite sandwich recipes in the WLS Recipes section – take a look.

I’ve included the bread or wrap ingredients for your information, particularly if you are cooking for the non-WLS members of our families. Enjoy!

Happy Healthy Eating!
Kaye