As we are about to turn the page on another month in 2011 it seems like a good time to review the basics of the 5 Day Pouch Test and address some of the questions we are asked by people, just like you, who want to do their best with weight loss surgery using the 5DPT as one of their tools. The summer brings an abundance of fresh fruit and vegetables which can play a delicious role in our healthy weight loss surgery diet. And most of us are prone to increased water intake during hotter weather and more physical activity as we enjoy the longer days of summer. As we recover from obesity many of us note enjoying the activities of summer as one of the great thrills that come with weight loss. I hope you have found this to be true for you.
One way to get the most enjoyment out of the summer season, and any season, is to take a few moments to review the basics that keep us on track with weight loss surgery. Nothing will bring the good times to a halt faster than feeling discouraged or disappointed with our surgery and our health. If we take a few moments to review the basics and make a few adjustments we can stay on track while enjoying the good life we dreamed of before surgery. And now is also a great time for a reset if we find ourselves so far off track that we need the 5 Day Pouch Test . Wherever you may find yourself at this moment I hope this Bulletin has something to offer as LivingAfterWLS continues to support your best efforts with weight loss surgery.
Remember, we are all in this together and we are here for you. Please be sure to take a look at some of the free download worksheets LivingAfterWLS has available for you. These free tools are designed to support your best efforts for improved long-term health with weight loss surgery.
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2011 Neighborhood Postcard Swap
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5 Day Pouch Test in the Neighborhood
Link now to the bulletin - live in our online archive:
5 Day Pouch Test Bulletin July 27, 2011