Protein First:
Understanding and Living the First Rule of Weight Loss Surgery
Protein First: Understanding and Living the First Rule of Weight Loss Surgery (LivingAfterWLS eBook Shorts 3)
If you are asking “How much protein should we be eating for a Protein First diet?” here are the answers. Stop leaving your WLS results to chance and make a plan with current information and facts. Leaving it to chance and hoping for the best isn’t working for many of us; we are not eating the amount of protein our bodies need for optimum health, weight loss, and weight maintenance. Valuable information for all bariatric procedures and patients at all stages post WLS.
42 Tempting PROTEIN FIRST Recipes from Kaye's Kitchen!
"The reason I take time to research and report this information to you is because it can singly make a difference in the amount of weight you lose and your overall health and well-being. As disgusting as this (digestive) process is, the chewing and the mixing and the grinding – it is the difference between health and sickness, and vitally important to weight loss management and the avoidance of weight loss stalls." (Ch. 3 - Stumbling Blocks)
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Protein First: Understanding and Living the First Rule of Weight Loss Surgery (LivingAfterWLS eBook Shorts 3)
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Go ahead! What are you waiting for? Get on track with Protein First right now!
Protein First: Understanding and Living the First Rule of Weight Loss Surgery (LivingAfterWLS eBook Shorts 3)
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