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Friday, December 07, 2012

Holiday Foods that Derail Weight Loss Goals

The Naughty List of Holiday Food from WebMD

This 15-slide WebMD presentation takes a quick look at holiday foods that may derail our best weight management efforts. Now, you know me well enough to know I don't care to assign food moral attributes such a "naughty" or "nice" -- food is food. Removing the moral labels gives us a more rationale attitude about the things we select to provide nutrition.  With that in mind, take a look at these foods which may not support our nutritional and weight management goals.

For holiday recipes that support our weight loss surgery health goals take a look at these two "Cooking with Kaye" email newsletters from our archive.

Classic Cooking with Kaye: Recipes we Love Year After Year

Cooking with Kaye: New Classics to Love

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