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This is the first ever weight loss surgery cookbook written by surgical weight loss patients for patients. 300+ recipes created by real life home cooks who are living well with their weight loss surgery. Focus is on the high-protein, low-fat, low-carb diet while paying attention to flavor and fresh, nutritious ingredients. Recipes are uncomplicated and accessible while respecting the needs and lives of busy weight loss surgery patients. The cookbook for every weight loss surgery success story!