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Monday, June 10, 2013

Summer Living with WLS

LivingAfterWLS Weekly Digest June 1, 2013
Summer Living After WLS: Make this your best year ever!


This week Americans marked the unofficial start of summer with the Memorial Day holiday.  As the pattern goes for those of us recovering from morbid obesity with surgery, many of us will be spending more time out-of-doors in pursuit of health and activity that obesity had made difficult. With that in mind this week's LivingAfterWLS Digest takes a look at ways to make sure our summer activities are health promoting. We certainly didn't come this far in our weight loss to be sidelined with a food-borne illness or a heat related health crisis. So please, take a few moments to review these common sense articles full of great tips and advice for making our summer living fun!  Be sure to check out the recipe for Greek Chicken Salad with Feta - it is delicious!

I wish you the very best of health this summer! You have the power to make this your healthiest year ever - Let's do it together! 

Link to Digest

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