Tonight I tried this quick chicken – it was super easy, super fast and DELICIOUS! I served it with a side of steamed green beans. Give it a try and let me know what you think!
2 Tablespoons Dijon mustard
½ teaspoon honey
½ teaspoon lemon
4 skinless boneless chicken breast halves
Salt & pepper
¼ cup dry bread crumbs
Non-stick cooking spray
Preheat oven broiler.
Combine mustard, honey and lemon in a small bowl.
Line broiler pan with foil and coat with non-stick cooking spray and place chicken breasts on it. Sprinkle with salt & pepper. Brush with mustard mixture. Broil for 7 minutes. Remove from oven and working carefully sprinkle ¼ cup dry bread crumbs over, gently pressing. Spray with cooking spray. Broil until cooked through (about 7 more minutes).
1 comment:
This is also good on pork chops and firm flesh fish.
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