“I tell people that they should look at eating as an opportunity to enhance their natural beauty. Every time you sit down at the table, you have a chance to make yourself feel and look better – so use it wisely! We call it nutritional intelligence, and it’s about knowing how the food we eat affects you both inside and out. Nutrients play a big role in the health of the body, and the health of the body is reflected in how the hair, skin and nails look.”
- - Kathie Swift, RD, Nutritional Director, Canyon Ranch, Berkshires
Quoted from p. 69, Bobbi Brown Beauty Evolution by Bobbi Brown with Sally Wadyka, HarperResource 2002.
The LivingAfterWLS blog is now 12-years old, one of the oldest and most consistent WLS blogs in the Blogsphere. We strive to provide current, unbiased information for the improvement of health & wellness after WLS. Thank you for joining us! This blog is an official satellite of the websites LivingAfterWLS.com; LAWLSBookstore.com & 5DayPouchTest.com. Our ongoing research is funded by affiliate links & proceeds from our publications. We appreciate your patronage.
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