LAWLS Bookstore

Friday, June 17, 2005

Nutritional Intelligence:
Eating to Enhance Natural Beauty

“I tell people that they should look at eating as an opportunity to enhance their natural beauty. Every time you sit down at the table, you have a chance to make yourself feel and look better – so use it wisely! We call it nutritional intelligence, and it’s about knowing how the food we eat affects you both inside and out. Nutrients play a big role in the health of the body, and the health of the body is reflected in how the hair, skin and nails look.”

- - Kathie Swift, RD, Nutritional Director, Canyon Ranch, Berkshires

Quoted from p. 69, Bobbi Brown Beauty Evolution by Bobbi Brown with Sally Wadyka, HarperResource 2002.

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